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Rehabilitation is a therapeutic process aimed at restoring, improving, or maintaining physical, functional, or cognitive abilities after an injury, illness, or surgery. It combines specific exercises, manual techniques, and tailored approaches to help patients regain mobility, strength, and independence. Rehabilitation is essential for promoting optimal recovery and enhancing quality of life.
Functional rehabilitation is a therapy aimed at restoring bodily functions and improving the quality of life for individuals after injuries, surgeries, or functional disorders. It focuses on addressing physical impairments, chronic pain, and movement limitations. This process may include:
Muscle strengthening exercises to improve strength and stability.
Stretching to increase flexibility and reduce tension.
Manual therapies such as massages and mobilizations to enhance joint mobility.
Neuromuscular rehabilitation techniques to work on coordination and movement control.
Education and advice on posture, pain management, and activity adjustments.
The rehabilitation program is tailored to each patient’s specific needs based on their health condition.
Perineal rehabilitation is a therapeutic process aimed at strengthening and rehabilitating the perineal muscles, located between the pubic bone and the coccyx. This rehabilitation is especially important after events such as childbirth, pelvic surgery, or for managing functional issues like urinary incontinence or prolapse.
The goals of perineal rehabilitation are:
Strengthen the perineal muscles: Through exercises to improve their strength and tone.
Enhance muscle control: To better manage urine and bowel movements.
Reduce pain and discomfort: By relaxing the muscles and relieving tension.
Prevent future problems: By preparing the perineum for activities like pregnancy or sports.
The goals of perineal rehabilitation are:
Improve quality of life: By reducing symptoms of incontinence and prolapse and enhancing sexual function.
